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Mindfulness and Meditation Workshop | Taller de Conciencia Plena y Meditación
Thu, Aug 07
|Zoom
Registration is Closed La Inscripción está Cerrada
Other Events | Otros Eventos
Time & Location / Hora y Lugar
Aug 07, 2025, 5:30 PM – 6:30 PM
Zoom
About / Acerca de
Finding Stillness: A Meditation Workshop for Mind and Body
** Presented by Brown University's Strong Families Start at Home
In the midst of daily stress and constant stimulation, finding moments of peace can feel out of reach. This guided meditation workshop offers a welcoming space to slow down, reconnect with yourself, and learn simple techniques to bring calm and clarity into your everyday life.
Encontrando la Quietud: Un Taller de Meditación para la Mente y el Cuerpo
** Presentado Por Brown University's Strong Families Start at Home
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